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At East Coast Fitness we have created a non-intimidating and encouraging community of members and coaches that will make your training experience enjoyable and will support you to achieve long-lasting health and fitness results.

PERSONAL TRAINING
Our 1-on-1 Personal Training is a service designed only for people committed to achieving long-lasting and life-changing results. East Coast Fitness' Personal Training programme will not only change you physically but educate you along the way. Our professional personal trainers will ensure you achieve more than you thought was possible.
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SMALL GROUP TRAINING
Do you prefer training as a group for accountability, more fun and to bond with your family and friends? Then the small group training is perfect for you. You'll achieve your target in a fun and friendly environment, surrounded by individuals with similar goals while enjoying all the benefits of working with a personal trainer on your specific goals.
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OUTDOOR BOOT CAMP
Enjoy the fresh air as you get fit surrounded by like-minded people. East Coast Fitness outdoor boot camps work every muscle in the body and will result in you looking and feeling fabulous. What's more, outdoor training is proven to release endorphins and make you feel fantastic - and you'll have a blast doing it.
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​Personal Training In SEAHAM

Graham Low and the East Coast Fitness team will help transform your life, no matter your age or current fitness level. Let our expert trainers help you overcome the struggles that may hold you back from achieving your fitness goals.

Have you tried many other fitness programs that don't seem to work? Do you want to get actual results? Then, East Coast Fitness is the perfect place for you. Come on your own or bring some friends along to join in the fun.  You'll have someone who understands your struggles and motivates you to work smarter to achieve the desired results.

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Lose Weight FOr the Last Time!

Experience what personal training can do you for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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Our Mission

East Coast Fitness wants to make a difference for everyone who comes through the doors - from those who need some motivation to those who have a specific goal to achieve. Our primary objective is to see people living happy, healthier lives for themselves and their families. Helping people, putting a smile on their faces, filling them with energy and vitality drives our team to provide an outstanding service.

Our team at East Coast Fitness wants to be part of something that stands out from the crowd, to offer much more than people think they deserve, not just to create a gym but a community. We have helped thousands of people to attain their health and fitness goals. We have achieved this by providing a friendly, relaxed atmosphere that enables clients to achieve their goals, be comfortable and enjoy their time at the gym.

East Coast Fitness goal is to create an environment where clients can achieve goals physically and mentally. You'll gain the confidence you need to move from your comfort zone. You'll also establish new habits that will last you for life - a healthier lifestyle that is full of energy and vitality. You'll realise that exercising doesn't have to be a chore. 

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