14-DAY SHRED
Lose Weight, Feel Better and Get Back on Track in Just 14 Days
A simple, structured 14-day programme designed to help you lose weight, improve your habits and build momentum that lasts long after the 14 days.
No extremes. No confusion. Just a clear plan that fits real life.
Starts Monday 1st June
Limited places available so we can give everyone the support and accountability they need.
Full 14-Day Programme
Only £39
Plus save 20% with our Early Bird Offer
This Is Perfect If You…
- You’ve fallen out of routine and need a fresh start
- You’re fed up feeling uncomfortable and low on confidence
- You keep starting diets but never stick to them
- You want to lose weight without extreme dieting
- You struggle to stay consistent on your own
- You want support, accountability and structure
- You need something realistic that fits around real life
If you’re ready to feel better and get back on track, this is for you.
What’s Included
We’ve made the 14-Day Shred as simple and realistic as possible, so you can fit it around your lifestyle and actually stick to it. The goal isn’t just short-term results. It’s helping you build better habits and momentum that lasts long after the 14 days are over.
Simple Nutrition That Fits Real Life
A full 2-week meal plan with easy recipes you can actually stick to.
Home Workouts Made Simple
Quick, effective workouts you can do from home in your own time.
Daily Structure & Accountability
A simple plan to help you stay focused, consistent and on track.
Support Every Step of the Way
You’re not doing this alone. We’re here to support and motivate you throughout the 14 days.
Private Support Group
A community of people all working towards the same goal.
Fitness App Access
Everything in one place so you know exactly what to do each day.
How It Works
Step 1: Join the Programme
Secure your place before we close entries.
Step 2: Follow the Simple Plan
We tell you exactly what to do each day. No guesswork.
Step 3: Build Momentum
Start seeing changes in how you look, feel and think in just 14 days.
Why We Created This
We built the 14-Day Shred because so many people were telling us the same thing:
“I know what I should be doing… I just can’t stay consistent.”
So we stripped everything back.
No complicated diets.
No overwhelming gym plans.
Just structure, support and simplicity.
What You Can Expect
- Better energy
- Better habits
- Noticeable weight loss
- More confidence
- A clear routine you can stick to
- Momentum to keep going after the 14 days
This isn’t about being perfect.
It’s about getting started properly.
All for just £39!
Ready to Start?
If you’re ready to stop overthinking it and finally take action, this is your moment.
Starts Monday 1st June
Everything Included For Just £39
Meal plans, home workouts, app access, accountability and support for less than £3 per day.
Click below to secure your place
Early Bird Offer
Save 20% when you join before midnight Sunday 17th May.
Your discount is already applied — just click below to get started and secure your spot on the 14-Day Shred.
What’s Possible in 14 Days Might Surprise You…
By the end, most people feel:
✔ Lighter (8-10lbs average weight loss)
✔ More energised
✔ Less bloated
✔ Fitter and stronger
✔ More confident
✔ Back in a routine
✔ Motivated to keep going
And the best part?
You’re not just relying on motivation for 14 days… you’re building habits that actually stick long after it’s finished.