GYM INDUCTIONBefore your first session you will get a full gym induction with a personal trainer to show you how to use the equipment safely and effectively.
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body analysisDuring your induction you can find out your body composition. It's a great way to set goals and track your progress.
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PROGRAMME DESIGNOur personal trainers will work closely with you to design a workout programme to help you reach your goals.
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EXCLUSIVE GYM USEUnlike most gyms, we limit each time slot to a maximum of 4 people. That means it'll never be overcrowded, you'll have your own space and you can workout with confidence.
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CLASS TIMETABLEThe private gym membership also includes access to our class timetable. You can mix and match your sessions between gym sessions or classes. To view the class timetable click here.
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WHERE ARE YOU BASED?
Unit 2
The Castleside Seaham Harbour Marina County Durham SR7 7EY |
I’VE NOT WORKED OUT FOR A WHILE - WILL I BE OK TO WORKOUT ON MY OWN?
Yes. You will be given a full gym induction so you know how to use the equipment safely and effectively. One of our personal trainers will design a workout programme for you so you know exactly what exercises top duo each time you attend the gym.
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IS THIS FOR MEN AND WOMEN?
Yes – this facility is for everyone.
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HOW DO I GET ACCESS TO THE GYM?
We use a keyless entry system to access the gym. You simply book a session time using our app. Then when you arrive at the gym you scan your phone over the reader on the door and the door will unlock.
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AM I TIED INTO A CONTRACT?
No. All membership payments are taken via direct debit but you can cancel it at any time. We just need 7 days notice before the next payment is due.
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IS THERE A PAY-AS-YOU-GO OPTION?
No, we only do monthly memberships. However, if you miss sessions you can make them up at a later date, as long as your membership is still running.
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