1:1 PERSONAL TRAINING

160

​starting price ​per month

Ideal for people who want to find a healthy balance between exercise and nutrition to maintain and live a healthy lifestyle to feel stronger, fitter and re-energised.

1:1 PT Sessions in a Private Studio

Initial Goal Setting Consultation

Regular Body Composition Measurements

Customised Workouts

Flexible Session Times

Nutrition Advice

Monthly Cook Book (PDF Version)

More Info

SMALL GROUP PERSONAL TRAINING

120

per month

Perfect for individuals who prefer the community vibe of working out with a few like-minded people on the same path, trained by their trainer.

1:4 PT Sessions in a Private Studio

Initial Goal Setting Consultation

Regular Body Composition Measurements

Customised Workouts

Small Group Motivation

Nutrition Advice

Monthly Cook Book (PDF Version)

More Info

OUTDOOR BOOT CAMP

26

starting monthly price

Ideal for people who like to exercise outdoors in a bigger group setting while working towards a leaner, fitter and healthier body.

Group Training Sessions

Outdoor Location with Views Along the North-East Coast

Friendly, Supportive Group Atmosphere

Regular Weigh-ins to Track Progress

HIIT Style Workouts for All Fitness Levels

Nutrition Advice

Monthly Cook Book (PDF Version)

More Info

PRIVATE GYM

26

starting monthly price

Ideal for people who want to do their own gym workouts in a private setting.

Private Gym Sessions

Exclusive Use Of The East Coast Fitness Gym (maximum of 4 people at a time)

Full Gym Induction For Safe Use Of Equipment

Regular Weigh-ins to Track Progress

Gym Programme Designed For You By An Expert Personal Trainer

Nutrition Advice

Monthly Cook Book (PDF Version)

More Info

Can't find what you're looking for?

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7-day GYM & bootcamp trial for £10!

Try our private gym and/or bootcamp for £10 for the first week! Unlimited access to gym and classes, meet the trainers and fellow members, join the fun, experience the community vibe while working towards your fitness goals! If you choose to work with us, that's great. If not, that's cool too. 

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Frequently Asked Questions

WHERE ARE YOU BASED?

Unit 2
The Castleside
Seaham Harbour Marina
County Durham
SR7 7EY

I’VE NOT WORKED OUT FOR A WHILE - IS BOOT CAMP REALLY FOR ME?

Yes. We will start slowly and progress you gently over the six weeks. You’ll not be left behind at any time. We’ve got your back and will coach you to success. Our oldest client is 75 and we have clients who are training with us after injury and operations. This isn’t one of those gyms filled with muscle heads, walking around with their shirts off. It’s a great atmosphere that is supportive every step of the way.

IS THIS FOR MEN AND WOMEN?

Yes – men and women can join.

WHEN DOES THE PROGRAMME START?

The start date is flexible. You can start at any time that suits you. You can choose your start date during the online signup process.

AM I TIED INTO A CONTRACT?

No. All membership payments are taken via direct debit but you can cancel it at any time. We just need 7 days notice before the next payment is due. 

IS THERE A PAY-AS-YOU-GO OPTION? 

No. My number 1 priority is to help my clients get results! And for that to happen I need COMMITMENT from you. If you drop in and out of sessions, turn up once or twice a month, I can’t keep track of your progress. I can’t guarantee you results. To achieve good results you need MORE THAN JUST A WORKOUT. That’s why all of my programmes come with meal plans, recipes and shopping lists to help improve your eating habits. I also provide ONGOING SUPPORT throughout all of the programmes which is essential for motivation. I can’t do that if you turn up sporadically. ​